Younes lsane, originally from Aschaffenburg, Germany, is a dedicated student of physiotherapy with a diverse background in sports, including football and combat sports such as boxing and wrestling.
While initially sporadic in his gym attendance during his teenage years, it wasn't until he turned 20 that he approached training with serious intent.
In 2022, he achieved a remarkable weight loss of 37 kg, only to subsequently gain weight back, reaching 133 kg from his starting weight of 91 kg. Currently, he is steadfast in his commitment to shedding the excess weight and aims to reach 100 kg, as of April 12, 2024.
His current lifting achievements include a bench press of 142.5 kg for 3 repetitions, a deadlift of 190 kg for 3 repetitions, and squats of 130 kg for 3 repetitions.
His targets for 2024 include a bench press of 160 kg, a deadlift of 230 kg, and squats of 160 kg. Ultimately, his aspirations extend to a bench press of 200 kg, a deadlift of 300 kg, and squats of 250 kg.
Younes' motivation stems from his desire to excel in the gym, despite facing setbacks such as injuries and mobility issues, while observing others on social media achieving remarkable feats.
As a student of physiotherapy, he possesses a profound understanding of the human body, leveraging this knowledge to inspire and assist others in their fitness endeavors. He firmly believes that anyone can achieve their goals with dedication and perseverance.